Phần 3
In the United States, it’s …(18)… that 30% adults and 66% of adolescents are regularly sleep-deprived. This isn’t just a minor …(19)… Staying awake can cause …(20)… bodily harm. When we lose sleep, learning, memory, …(21)…, and reaction time are affected. …(22)… may also cause inflammation, hallucinations, high blood …(23)…, and it’s even been linked to diabetes and obesity. In 2014, a devoted …(24)… fan died after staying awake for 48 hours to watch to World Cup. While his untimely death was due to a …(25)…, studies show that chronically sleeping fewer than six hours a night increases stroke risk by four and half times compared to those getting a consistent seven to eight hours of shuteye.
Từ mới:
sleep-deprived: thiếu ngủ
minor: nhỏ
inflammation: chứng sưng, viêm
diabetes: bệnh đái tháo đường
obesity: chứng béo phì
devoted: hết lòng, tận tâm
untimely death: chết yểu
chronically: thường xuyên
consistent: phù hợp, nhất quán
Phiêu Linh