Phần 2
And this is one of the biggest …(9)…problems linked to carbonated drinks: weight …(10)… It’s been estimated that ⅕ of the weight gained in the US between 1977 and 2007 can be attributed to soft drinks. Furthermore, Yale researchers found that when people drink soft drinks, they also consume more …(11)…, mainly because people don’t accurately account for the added calories in their beverage. On top of this, the high fructose corn syrup - which is the …(12)…soda sweetener - is not metabolized in our bodies the same way other sugars are.
They increase liver …(13)…, upping the risk of cardiovascular disease, and don’t stimulate the hormones insulin and leptin. These hormones help the body signal when we are full, to prevent overeating. The disruption of insulin also …(14)…the risk of diabetes. Overall, research suggests that reducing the amount of sugar in drinks could prevent 1 million …(15)…of obesity. So, should we swap in …(16)…drinks instead? Surprisingly there is still a link between artificial sweeteners and weight gain as well. …(17)…have found that the sweet taste, whether from real sugar or artificial sweetener, enhances our appetite.
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Từ mới:
carbonated drinks, soft drinks: đồ uống có ga
attributed: đổ cho, là do
metabolized: chuyển hóa
cardiovascular: bệnh tim mạch
artificial: nhân tạo
sweeteners: chất ngọt
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